Good Reads for a Beautiful Friday
[source] Howdy friends! It’s a beautiful Friday, and I just wanted to share some of that beauty with you–in the form of some great insights from other beautiful people. So, to get your… Read More
Tag Archive: Paleo
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Un-Podcast 008: UNBurdened
You guys. Remember how, a million years ago, I told you all about this amazing man called the Civilized Caveman whose story you absolutely needed to read? Yeah. Well. I talked to him… Read More
Finding Freedom at Paleo F(X) 2013
Disclaimer: I wrote this post on the airplane home, coming down off of the adrenaline rush of spending some of the best four days of my life with incredible people and after not… Read More
Losing Control: Acne, Bad Hair Days, and Paleo F(X)
It’s funny how the harder you try to control something, the more out of control it becomes. It was true of my eating disorder, and I apparently haven’t completely learned my lesson, even… Read More
Leaps of Faith, Low Carb Conversations, and Almost Vegan Mostly Paleo Chocolate Chip Coconut Maple Bacon Macadamia Cookies
Hard to believe that this week is actually coming to a close. I’m sorry I had to miss a second week of Trigger HAPPY Thursdays, but if you happened to stop by the… Read More
Trigger HAPPY Thursday: Celebrate Every Day
So, in a Morissette-ian twist of irony, I filmed my happiness trigger about celebrating every day like it’s a holiday…on a holiday. Go figure. After I realized my slight miscalculation in mundane days,… Read More
Good News & Gratitude on my California-versary!
Sorry to interrupt the flow of the new series on “Getting Healthy…Period” (no pun intended…sort of) so early, but I needed to write today’s post…today. So here you go. ALSO: if you read… Read More
Easier Said Than Done
I know that I’ve been incredibly positive, posting about my wins and making sure to tweet my gratitude daily…but I do have to admit that life after ED is not always rainbows and… Read More
A Day “Without” Calories
I learned, this summer, that by eating the right things and moving as much as I needed to for recovery, I have actually become healthier than I was when I was preaching “health”… Read More
Food for thought
So, as always, Stefani Ruper over at Paleo For Women has written an amazing post, this time on overcoming self-sabotage. Definitely worth the read–it’s sure to get your weekend off to a great… Read More
