UN-Podcast 010: UNStuck
It’s hard to get unstuck from bad habits, negative thought processes, and emotional triggers. Or, rather, it’s hard when you tell yourself it’s hard. I love the idea of becoming unstuck, of wrenching… Read More
Tag Archive: Nutrition
0 Comments
Good Reads for a Beautiful Friday
[source] Howdy friends! It’s a beautiful Friday, and I just wanted to share some of that beauty with you–in the form of some great insights from other beautiful people. So, to get your… Read More
Wednesday Interlude
Hard to believe it, but it’s already Wednesday. I know it’s sort of out-of-character to post three days in a row, but Monday was International No Diet Day, and I’m feeling like extending… Read More
Why I’m Angry, or Everybody Has an Eating Disorder
In case you were wondering, today is International No Diet Day. Warning: triggers ahead. I am so angry. I am so angry, and sick to my stomach. I’m sick and tired of ED.… Read More
Thoughts on Disordered Eating
What I’m about to write is no doubt going to be somewhat controversial. Which is why, of course, I’m hesitant to write it. But, frankly, I think it’s something that needs to be… Read More
Leaps of Faith, Low Carb Conversations, and Almost Vegan Mostly Paleo Chocolate Chip Coconut Maple Bacon Macadamia Cookies
Hard to believe that this week is actually coming to a close. I’m sorry I had to miss a second week of Trigger HAPPY Thursdays, but if you happened to stop by the… Read More
Word Games
As a writer, I’m fascinated by how different words can drastically change the meaning of the same sentence. For example: “I don’t get my period” sounds like a blessing. (Seriously: no cramps or… Read More
Comparing Apples to Bacon, or When Healthy Lifestyles Become “Diets”
Calories in/out rant ahead. Be prepared.* Good morning, friends! And Merry Belated Christmas! I’m sorry that I haven’t been by the blog in a week…I can only hope that you haven’t either–after all,… Read More
Easier Said Than Done
I know that I’ve been incredibly positive, posting about my wins and making sure to tweet my gratitude daily…but I do have to admit that life after ED is not always rainbows and… Read More
A Day “Without” Calories
I learned, this summer, that by eating the right things and moving as much as I needed to for recovery, I have actually become healthier than I was when I was preaching “health”… Read More
