Wednesday Interlude

Wednesday Interlude

Hard to believe it, but it’s already Wednesday. I know it’s sort of out-of-character to post three days in a row, but Monday was International No Diet Day, and I’m feeling like extending the “Day” into a whole “Week.”...
One Girl’s Trash Is Another Girl’s Trigger

One Girl’s Trash Is Another Girl’s Trigger

When it comes to the calories in vs. calories out issue, I know that there are no easy fixes. We live in a culture that sees “truths” in absolute terms so long as they’re based on recommendations by the government (a political and not scientific organization, if you...