A Day in the Life of Calories In < Calories Out
A typical day of “calories in < calories out:” Wake up at 4:30 am after about 5-6 hours of sleep. Raises my ghrelin (the hunger stimulating hormone) and lowers my leptin (the satiety… Read More
Tag Archive: food
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Dirty Secrets From Eating Clean: Food Addiction, Part II
To read the whole series in order, start here: Dirty Secrets From Eating Clean: Food Addiction, Part I Let me be clear: I was already a food addict. A different kind of food… Read More
Acne and ED, Part III: Un-Becoming Vegan
Update: If you want to read the whole series in order, start here: Acne and ED, Part I: How Vegan Began Acne and ED, Part II: The Never Ending Detox As I became… Read More
Off Topic But Totally Relevant:
Just a quickie for your Friday morning: I’ve been a fan of Underground Wellness for a while now, and I’m so glad that Sean Croxton has been pushing so hard for awareness about… Read More
“Vegan” Means “Alien” in the Omnivore’s Tongue
As per ED Has Two Mommies: It’s amazing how an ED can thrive on social pressure. Even under the guise of change and growth, an ED can wriggle its way underneath even your… Read More
Comparing to Apples to Apples: A Rant
Okay, I know I haven’t even gotten to the point in my story where I finally give up my stance on nutrition, but yesterday’s headlines call for a little context-jumping (and a whole… Read More
