UN-Podcast 074 & Dying to Live

TL;DR: Go listen to today’s podcast with Baris Harvey!  As individuals, we like to think that we’re all different, but I find that the majority of the women who email me about their struggles or who ask about health coaching have the same goal: I want to be...

PFX14: A Paleo FX Recap

I suppose today’s blog post should come with a warning: this is, necessarily, going to be a long one.  A warning, and a promise: you will leave here both with some deep insights and some juicy details about one of the most important Paleo events of the year (and of my...