How Do I Recover From an Eating Disorder? 

How Do I Recover From an Eating Disorder? 

It’s National Eating Disorders Awareness Week, and I don’t care whether you think this is the worst idea or the best one. We need to talk about eating disorders. Why? Because if we don’t talk about eating disorders, people are going to die. Since my blog has taken a...
Is Weight Loss Ever Healthy? 

Is Weight Loss Ever Healthy? 

Here is the most difficult question I’ve had to face since transitioning from a “Paleo-perfect” to “Health at Every Size” mindset: can weight loss ever be a good thing? In the ancestral health (and, who am I kidding? clean eating, vegan, vegetarian, weight watchers,...