Bad Posture, or The Wrong Kind of Forgiveness
I’ve been thinking a lot about forgiveness lately. We talk about it a lot on the Finding Our Hunger podcast, and it seems to be a recurring theme everywhere from the therapist’s office… Read More
Category Archive: Recovery
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Why I’m Angry, or Everybody Has an Eating Disorder
In case you were wondering, today is International No Diet Day. Warning: triggers ahead. I am so angry. I am so angry, and sick to my stomach. I’m sick and tired of ED.… Read More
A Little Sunshine on Thursday
As I mentioned the other day, I’m going to be scaling back Trigger HAPPY Thursday videos to every other week–but never fear, because I still have some happiness to share today! First of… Read More
Trigger HAPPY Thursday: Stop Being Thank-FULL [VIDEO]
Contrary to what my blog and podcast and social media addiction might make you think, I am actually an introvert who is very bad at talking about her feelings. And while I’ve been… Read More
Triggering Happy on a Monday
I was going to put up a longer post today, but I think it’s going to have to wait until tomorrow. I wanted to share a beautiful moment from this Monday morning: If… Read More
Why Can’t I Stop Binge Eating? (Hint: Check Your Stress Levels)
Hey–FYI, triggers ahead. Read at your own risk. I’m not a stranger to stress. In fact, if you know me, you know that’s a bit of an understatement. Type-A, overachieving, blah blah blah.… Read More
Trigger HAPPY Thursday: Go Barefoot
I have been remiss. Between the traveling, the freelancing, the podcasting, and the social media blitz I’ve been on of late, I haven’t had a chance to film and upload a Trigger HAPPY… Read More
Finding Freedom at Paleo F(X) 2013
Disclaimer: I wrote this post on the airplane home, coming down off of the adrenaline rush of spending some of the best four days of my life with incredible people and after not… Read More
Jamie’s Story: UNdoing
So, today, I’m officially starting a new series of posts, dedicated to you brave men and women out in the blogosphere who have the strength to share your stories with me and with… Read More
Losing Control: Acne, Bad Hair Days, and Paleo F(X)
It’s funny how the harder you try to control something, the more out of control it becomes. It was true of my eating disorder, and I apparently haven’t completely learned my lesson, even… Read More
