Happy National Eating Disorders Awareness Week! Today’s podcast was pretty much PERFECTLY timed with this week—I couldn’t have planned it better if I’d tried. It’s posted a few days earlier than normal, but don’t despair: Finding Our Hunger will be … Continue reading
I had a different plan for today’s post, but something I posted on Facebook (and the reaction it received) prompted me to change course. Here’s a loaded question: is skinny sexy? I posted this article on Facebook, entitled, “Wish you … Continue reading
Even though I think we should never use the “W” word…it’s okay in this context: It’s Healthy Weight Week! Check out some of the resources in this document and get ready to celebrate a whole week dedicated to loving your … Continue reading
This is a big one.
A few weeks ago, Kevin Geary of The Rebooted Body virtually sat down with me, Jennifer Fugo (Gluten Free School), and Ali Shapiro (Truce With Food) to talk about how we (women) talk about our bodies–and how the way we talk about our bodies impacts young women.
You don’t have to have an eating disorder to have been the victim of a bad body image–girls grow up with so many conflicting and/or damaging messages about health, fitness, body image and such (no surprise there, huh?), but the question is: what are we gonna do about it?
Please–if you have some time, this podcast is worth every second. Give it a listen–and then I want to hear your thoughts!
Can you think of a moment in your own development (or in the development of your children) when YOU heard a message that invited ED and company in?
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Here’s my problem: the more research I do on different nutritional recommendations for diet and lifestyle, the more I am convinced that the internet is broken. Everyone—myself included—has an idea of what constitutes an ideal diet, fitness plan, or lifestyle, … Continue reading
I know I don’t normally post on Saturdays, but I had to share this with you. Recently, I was on the Rebooted Body podcast, which is hosted by Finding Our Hunger podcast guest Kevin Geary. It was, quite honestly, one … Continue reading
How many of you out there follow a blog that features “What I Ate Wednesday?” Raise your hands high, now–and then look around. I bet you see a lot of (imaginary, virtual) hands in the air. During the days of … Continue reading
Before I even start this post, I just want to say something to all of you who are going to get offended/upset by what I’m about to write: this post isn’t about you, the end user, and your choices. I’m … Continue reading
In case you were wondering, today is International No Diet Day. Warning: triggers ahead. I am so angry. I am so angry, and sick to my stomach. I’m sick and tired of ED. I’m sick and tired of disordered eating … Continue reading
What I’m about to write is no doubt going to be somewhat controversial. Which is why, of course, I’m hesitant to write it. But, frankly, I think it’s something that needs to be said–and something that we have to drag, … Continue reading