Goodbye to the Fruit Stand

I only have time for a short post today, but I couldn’t let the day pass without marking its significance in some way. Today is a big day. Today marks the end of an era, the end of my last ties to the era of ED. Today is my last day at the “Fruit Stand.” About two and...

A Day “Without” Calories

I learned, this summer, that by eating the right things and moving as much as I needed to for recovery, I have actually become healthier than I was when I was preaching “health” and parading my six-pack (and osteopenia) around the gym. Here’s what a typical day looked...

Black Friday/Bright Future

It’s hard to believe it, but Thanksgiving is already over. I’m writing this at 9 pm on Thursday night, but you probably won’t see this until I’ve already been at work for several hours. And that’s because it’s Black Friday. And not just any Black Friday, but my last...