In My Skinny Genes

Overcoming Disordered Eating and Distorted Body Image

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Not sure where to start? Download the top seven posts that will help you discover a better body image–all in one place!

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Every week on the Finding Our Hunger podcast, Kaila and Ito are joined by expert guests who unpack their bags and unashamedly air what they find inside. What do you have packed in YOUR bags?

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UNpodcast 088 & I’m So Bad: The Schumer Test

TL;DR: Go listen to today’s podcast with Annette Sloan! I’m really interested in the politics of female conversation. There’s a concept in feminist studies called the “Bechdel Test,” which subjects fictional media to the following question: can two (named)... read more

How Do I Recover From an Eating Disorder? 

It’s National Eating Disorders Awareness Week, and I don’t care whether you think this is the worst idea or the best one. We need to talk about eating disorders. Why? Because if we don’t talk about eating disorders, people are going to die. Since my blog has taken a... read more

Holey, Not Holy: Why I Got My Nose Pierced

Anorexia has made me a very judgmental person. Well, anorexia, and also growing up in South Florida. (I’m not kidding. If you’re from Boca, then you know that the second you turn your back, at least five women are bitchily judging you from behind it.) I’m a very... read more

UNpodcast 086 & How to Change Your Mantra

BIG ANNOUNCEMENT: IF YOU WANT TO ASK A QUESTION ON THE FINDING OUR HUNGER PODCAST:  SEND ME AN EMAIL LEAVE US A VOICE MESSAGE TL;DR: Go listen to today’s podcast with Sarahjoy Marsh! Do you have a mantra? For a long time, I did—without realizing it. My mantra... read more

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Even the best athletes have coaches–let’s work together to get your mindset in shape!

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